Programs

Do you like the idea of quality time focused on you and your health with a certified nutrition and health professional?

Individual one-on-one packages are perfect for those of who benefit most from time devoted entirely on you and your specific health needs. These programs are designed to optimize our time together. You will build a vast knowledge base and resource guide from which to draw upon for the rest of your life!

These programs can work for you if you want to increase energy, reduce stress, feel better in your body and transform your eating habits or create a lifestyle of optimal vitality.

Learn more about available programs in nutrition and lifestyle, gluten free living, and the Specific Carbohydrate Diet (SCD).